JourneyDance™ with Danielle

No. JourneyDance™ is not about choreography. We focus on free-form movement allowing the body to lead the dance.

Trust me — it’s a lot of fun.

If your child wants to join you, who am I to say no.

That said, I encourage you to carve out these 75 minutes for yourself. To drop into your body, you need the space and mind frame to do so.

But dancing with your kiddos is still better than not dancing at all (and they’ll likely love it too).

If your friend is in your space, absolutely. If they’re at their place (i.e. not with you), they’ll need to purchase their entry into the class.

No, I’m a certified JourneyDance™ Facilitator.

I’ve loved dance my entire life and dreamt of attending the Juilliard School when I was young.

Dance has always been a part of my life, and being able to share JourneyDance™ with others sets my soul on fire.

It’s a true love and passion and has changed me forever.

Yes, you can!

While your experience will be different, you’ll still enjoy yourself and go on an incredible journey working with parts of your body that are easier to move.

An eclectic mix is the best way to describe it — think music that makes you move and feel.

It’s a mix of mainstream music that’s likely familiar and songs you’ve never heard before (and it changes weekly).

Know this — I’m known to put a great playlist together.

No need, and ideally, you would not. Dancing in socks or barefoot is best.

That said, if you feel like you need them on, please wear them. You can always take them off.

No problem. I’ll issue you a class credit you can use in the future.

Monthly Membership is $35 and includes access to all Thursday classes AND the Movement, Mindset, & Wellness Toolkit.

When you sign up, you’ll be on an automatic renewal and will be charged the same day each month.

You can cancel anytime.

Yes! Please contact me with details.

I’m available for Zoom sessions, retreats, workshops, and more.

Yes! Check out The Embodied Journey: A Movement Medicine Experience for details.

Yes. However, not consistently.

If you would like to request an in-person class, please contact me.

If you’d like to be alerted of in-person classes, please sign up for my newsletter.

Absolutely! All classes are recorded, and since I’m pinned on the screen, the replay will only feature me — so you can move freely without worry.

After each class, you’ll receive the replay along with the playlist so you can revisit the experience anytime you like.

I believe women of all ages, body types, sexual orientations, and gender expressions, including nonbinary, intersex, and two-spirit people, need supportive spaces to heal and grow.

It’s something I value and find sacred.

So, my invitation is to welcome them regardless of race, ethnicity, migratory status, disability/abilities, and socioeconomic background.

Superfine Life is an anti-racist, anti-oppressive, equitable, inclusive company.

I stand for LGBTQIA+ rights. I believe black lives matter. I insist that as a woman/human, I own the rights to my body.

If you feel the same way, welcome! I am so glad you’re here.

If this makes you cringe or you disagree, thanks for stopping by. This is probably not the place for you, and that’s a-okay.

My goal is to keep class as accessible as possible.

Single Classes are $20 each, or you can purchase the monthly membership for $35 (which includes access to all Thursday night classes, replays, and a whole wellness toolkit which is added to monthly).

If paying the minimum is impossible, please connect with me to explore what’s possible.

And for those looking to support and sponsor a fellow woman in business whose budget doesn’t allow her access to services like these, I welcome you to Pay It Forward.

100% of the funds collected will be applied to the Superfine Scholarship Fund for women who need extra support to access my services.

Yes. I believe everyone should have access to healing modalities.

If you need further support to access my services, I invite you to apply for a Superfine Scholarship.

JourneyDance™ is a guided movement journey — think of it like a moving meditation with purpose.

As a facilitator, I gently lead you through a transformational arc using music, visualization, somatic prompts, and intentional themes (like self-love, inner child healing, or empowerment).

• Structured yet intuitive

• Facilitator-led with a specific emotional/energetic intention

• Includes practices like breathwork, sounding, shaking, and even shadow work

• Trauma-informed and often used for deep inner healing and embodiment

• You’re not just dancing—you’re journeying through your inner landscape

Ecstatic Dance is more of a freeform, self-guided experience.

There’s usually a live or DJ’d music set, and the dance floor is an open container for you to explore movement however you wish.

No talking, no structure — just pure expression.

• Completely unstructured and self-led

• Often follows a wave (builds in tempo then softens)

• No facilitation or verbal guidance

• More of a communal dance experience and energetic release

In Short:

• JourneyDance™ holds your hand as you move through your emotions.

• Ecstatic Dance gives you the space to roam freely in your own rhythm.

Both are sacred. Both are healing. It just depends on what your body, heart, and spirit are craving.